Winter Training

Central Lakes Rush is excited to announce another year of winter training at St. John’s University. This six-week program will run on Saturdays from January 17 through February 28, with each session lasting one hour.

The winter training program is open to boys and girls ages 7–18 and will focus on technical development before transitioning into games and scrimmages. Each week, players will be placed on teams and participate in structured scrimmages. The exact format will be determined once registration numbers are finalized, and we will make every effort to group players within their age range.

Training Times (based on age and grade)
• 6:00–7:00 PM: Age 7 - 5th Grade
• 7:00–8:00 PM: Ages 6 - 12 Grade 
(If registration numbers allow, we will move the the 2nd group to 6:00–7:00 PM.)

Program Details:
• Six-week program (Saturdays)
• Cost: $80 for all 6 weeks
• Location: St. John’s University

Click HERE to register.

SJU Skalicky Dome/ Gagliardi Field